Weigh In record (no journal entry) for 14 August 2011
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243.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 August 2011:
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2133 kcal
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Fat: 63.24g | Prot: 71.09g | Carb: 243.58g.
Breakfast: tomato, Coffee with Cream and Sugar, bacon, Fried Egg. Lunch: Big Hot Dog Buns, Wieners-Hot Dog (Schneider). Dinner: Pizzaville. Snacks/Other: Decadent Choc Chip Cookie, Chill Beer, Regular Beer, Regular Beer. more...
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3206 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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