Jose Manuel Cruz Leal's Journal, 26 February 2024

Weigh In record (no journal entry) for 26 February 2024
194.0 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 February 2024:
1491 kcal Fat: 128.19g | Prot: 77.57g | Carb: 15.67g.   Breakfast: Life Pro MAP Aminoácidos Esenciales, Quality Nutrition Creatina Monohidrato, Huevo Duro, Hacendado Tortitas de Maíz, Hacendado Aguacate, TORTILLA FRANCESA 2 YEMAS, 3 CLARAS. Lunch: Carbonell Aceite de Oliva Virgen Extra, Huevo Tibio, Lidl Salchichas Bratwurst de Nuremberg. more...
1153 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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