Weigh In record (no journal entry) for 26 February 2024
|
194.0 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 February 2024:
|
1491 kcal
|
Fat: 128.19g | Prot: 77.57g | Carb: 15.67g.
Breakfast: Life Pro MAP Aminoácidos Esenciales, Quality Nutrition Creatina Monohidrato, Huevo Duro, Hacendado Tortitas de Maíz, Hacendado Aguacate, TORTILLA FRANCESA 2 YEMAS, 3 CLARAS. Lunch: Carbonell Aceite de Oliva Virgen Extra, Huevo Tibio, Lidl Salchichas Bratwurst de Nuremberg. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jose Manuel Cruz Leal's weight history
|