Weigh In record (no journal entry) for 26 February 2024
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262.8 lb
Lost so far: 67.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2214 kcal
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Fat: 57.28g | Prot: 108.67g | Carb: 316.32g.
Breakfast: Premier Nutrition Cereal, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Starburst Original Fruit Chews, Snyder's of Hanover Mini Pretzels, Sam's Choice Chocolate Chip Cookies, Starburst Original Fruit Chews, Skittles Original (Fun Size), Mars Milky Way (Minis), Healthy Choice Power Bowls Basil Pesto Chicken. Dinner: Ling Ling Chicken & Vegetable Potstickers, Welch's Grape Jelly, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Wegmans Fresh Garden Salad Mix, Pork Loin (Whole, Cooked, Roasted), Olive Garden Light Italian Dressing. Snacks/Other: Quaker Caramel Rice Crisps (Bag), Jell-O Vanilla Pudding, Mae Ploy Sweet Chilli Sauce. more...
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gaining 14.0 lb a week
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