Weigh In record (no journal entry) for 27 May 2015
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202.4 lb
Lost so far: 8.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2340 kcal
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Fat: 66.33g | Prot: 216.02g | Carb: 216.40g.
Breakfast: Nakd Cocoa Orange. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Coconut Oil, Gala Apples, Gonzalez Butchers Chicken Pinchitos, Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice, Gonzalez Butchers Beef Pinchitos. more...
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losing 6.2 lb a week
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desoizal's weight history
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