Weigh In record (no journal entry) for 27 May 2015
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226.0 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2289 kcal
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Fat: 84.88g | Prot: 152.32g | Carb: 237.31g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Белый Город Молоко 2.5%, Банан, Клубника (Несладкая, Замороженная). Lunch: Сосиски Молочные, Белый Хлеб, От Палыча Вареники с Творогом. Snacks/Other: Красная Цена Сыр Эдам, Ванильное Мороженое. more...
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losing 0.8 lb a week
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