Weigh In record (no journal entry) for 26 February 2024
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116.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1557 kcal
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Fat: 31.27g | Prot: 127.28g | Carb: 192.03g.
Breakfast: Life Granella di Nocciole, Chiquita Banana, Milk Pro Complete Cacao, Esselunga Farina Integrale di Grano Tenero, Albume d'uovo. Lunch: Esselunga Ceci, Broccoli, Conad Tonno al Naturale, Esselunga Equilibrio Pasta Integrale. Dinner: Damiano Amandino Crema di Mandorle Pelate Bio, Funghi Champignon, Uovo, Zucca Delica. Snacks/Other: Conad Riso Soffiato Biologico, Milk Pro Complete Cacao, Pere Abate, Conad Yogurt Greco Bianco Magro 0%, Poggio del Farro Farro Soffiato al Naturale Bio, Fior Fiore Coop Yogurt Greco 0%, Albume d'uovo, Fragole, Milk Pro Complete Vaniglia, Damiano Amandino Crema di Mandorle Pelate Bio, Fuchs Fiocchi di Avena Extra Fini, Fuchs Flakes al Farro, Milk Pro Complete Vaniglia. more...
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losing 4.6 lb a week
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