Weigh In record (no journal entry) for 26 February 2024
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151.0 lb
Lost so far: 113.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1467 kcal
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Fat: 69.81g | Prot: 42.69g | Carb: 164.17g.
Breakfast: Glück Marmelade, Milsani Deutsche Markenbutter, Ja! Puten-Salami, Aldi Gouda Käsescheiben, Lidl Weizenbrötchen (Backware Frisch), Gekochtes Ei, Frisch Gepresster Orangensaft, Cocktailtomaten, Schwartau Coffee Shop Caramel Sirup , Alpro Not Milk 1,8%, Zitronensaft. Snacks/Other: Alpro Not Milk Schokoladengeschmack, Topsport Iso Light Grapefruit-Citrus. more...
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steady weight
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