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julesramsey
Journal
26 May 15
julesramsey's Journal, 26 May 2015
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Weigh In record (no journal entry) for 26 May 2015
430.4 lb
Lost so far:
23.6 lb
.
Still to go:
180.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
1829 kcal
Fat: 53.47g | Prot: 18.59g | Carb: 332.98g.
Breakfast:
Dr. Pepper Dr. Pepper (12 oz), Peach Crisp.
Dinner:
Peach Crisp, Dr. Pepper Dr. Pepper Cherry (Can), Heinz Ketchup Packet, Sonic Corn Dog.
Snacks/Other:
McDonald's Sweet Tea (Large).
more...
5176 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 15 hours and 45 minutes, Showering - 15 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour.
more...
losing 37.8 lb a week
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