Weigh In record (no journal entry) for 26 May 2015
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1906 kcal
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Fat: 54.65g | Prot: 191.97g | Carb: 161.28g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Fiorentini Fiocchi d'avena, Danone Danio Snack Fragola. Lunch: Spinaci Cotti (da Freschi), Trota Iridea Salmonata (da Allevamento). Dinner: Salsiccia di Tacchino, Pane Bianco. Snacks/Other: Myprotein Impact Whey Protein, Pane Bianco, Kiwi, Galbani Formaggino, Pane Bianco. more...
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1970 kcal
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Activities & Exercise:
Working - 10 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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