Weigh In record (no journal entry) for 25 February 2024
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185.0 lb
Lost so far: 21.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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852 kcal
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Fat: 24.63g | Prot: 82.42g | Carb: 81.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Santitas White Corn Tortilla Chips, Ricos White Queso. Dinner: Great Value Bottled Water (Bottle), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: ONE Maple Glazed Doughnut, Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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gaining 7.0 lb a week
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