Weigh In record (no journal entry) for 25 February 2024
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179.1 lb
Lost so far: 5.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1762 kcal
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Fat: 58.27g | Prot: 83.13g | Carb: 198.03g.
Breakfast: America's Choice Bacon Thick Sliced, ShopRite Raisin Cinnamon Bread, Egg, Grapefruit, Unsalted Butter Stick, Cantaloupe Melons, Coffee, Half and Half Cream. Lunch: Specially Selected Brioche Buns, Meat Loaf. Dinner: Patak's Sweet Mango Chutney, Minute Brown & Wild Rice, Burman's Korma Simmer Sauce, Cooked Greens (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Light Nonfat Yogurt, Kraft American Cheese Slice, Vodka, Wal-Mart 6" Flour Tortillas. more...
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losing 0.9 lb a week
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lindachilds's weight history
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