sandra-hält-durch!'s Journal, 25 February 2024

☺️
230.6 lb Lost so far: 90.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2024:
1649 kcal Fat: 83.05g | Prot: 59.13g | Carb: 159.27g.   Breakfast: Zucker, Aldi Sandwichtoast Weizen, Margarine. Lunch: Surimi, Viva Vital Laktosefreier Frischkäse, REWE Rügenwalder Teewurst Fein, Aldi Sandwichtoast Weizen. Dinner: Popp Gurkensalat mit Joghurtdressing, Schwarzwälder Schinken, Margarine, Popp Gurkensalat mit Joghurtdressing, Aldi Hafer Heidi. Snacks/Other: Burger King Whopper Beef. more...
losing 0.5 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sandra-hält-durch!'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.