Weigh In record (no journal entry) for 26 May 2015
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2015:
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1442 kcal
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Fat: 19.33g | Prot: 77.56g | Carb: 234.61g.
Breakfast: Naturale Granola Cereais e Frutas, Naturale Granola Cereais e Frutas, Italac Leite Integral. Lunch: Beterrabas, Beterrabas, Cenouras, Patinho, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Laranjas, Maçã, Banana Prata. more...
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5645 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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