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83.8
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188.5 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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2929 kcal
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Fat: 112.06g | Prot: 86.03g | Carb: 393.93g.
Breakfast: Kölln Haferflocken, Alpro Hafermilch, Leinsamen, Pekannüsse, DM Bio Hanfsamen Geschält, Alnatura Amaranth Gepufft, DM Bio Chiasamen. Lunch: Falafel Sandwich, Pizza mit Gemüse. Snacks/Other: Cappuccino, Backfactory Mohnschnecke, Backfactory Mohnschnecke, Backfactory Mohnschnecke, Orangen, Schokolade, Äpfel, Banane. more...
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gaining 20.1 lb a week
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