zerocool3's Journal, 24 February 2024

Weigh In record (no journal entry) for 24 February 2024
201.3 lb Lost so far: 0.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2024:
1049 kcal Fat: 33.00g | Prot: 65.00g | Carb: 121.00g.   Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Garden Lites Veggies Made Great Spinach Egg White Frittata, Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies, Water. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Chicken & Homestyle Noodles Soup. Snacks/Other: Gerber Graduates Animal Crackers, Animal Whey, 5 Hour Energy. more...
2256 kcal Activities & Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...
gaining 9.1 lb a week

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