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zerocool3
Journal
24 Feb 24
zerocool3's Journal, 24 February 2024
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Weigh In record (no journal entry) for 24 February 2024
201.3 lb
Lost so far:
0.7 lb
.
Still to go:
26.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2024:
1049 kcal
Fat: 33.00g | Prot: 65.00g | Carb: 121.00g.
Breakfast:
Good Culture Simply Cottage Cheese Low-Fat Classic, Garden Lites Veggies Made Great Spinach Egg White Frittata, Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies, Water.
Lunch:
Nabisco Premium Saltine Crackers Original, Progresso Chicken & Homestyle Noodles Soup.
Snacks/Other:
Gerber Graduates Animal Crackers, Animal Whey, 5 Hour Energy.
more...
2256 kcal
Activities & Exercise:
Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes.
more...
gaining 9.1 lb a week
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