Up a couple of tenths.
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205.0 lb
Lost so far: 47.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1933 kcal
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Fat: 123.30g | Prot: 91.28g | Carb: 124.68g.
Breakfast: Coffee-Mate Original Powder Creamer, Bananas. Lunch: Land O'Lakes Salted Butter, Fried Egg, Lewis Bake Shop 100% Whole Wheat. Dinner: Hardee's Frisco - Single. Snacks/Other: Mac's Snacks Chicharrones. more...
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gaining 1.4 lb a week
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