marmaladejackson's Journal, 08 October 2009

220.0 lb Lost so far: 40.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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680 kcal

Fat: 55.32g | Prot: 40.46g | Carb: 3.58g.   Breakfast: Bacon, Mozzarella Cheese, Cheddar Cheese, Olive Oil, Egg. Snacks/Other: Half and Half Cream. more...

2623 kcal

Activities & Exercise: Boxing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...