Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marmaladejackson
Journal
28 Sep 09
marmaladejackson's Journal, 28 September 2009
marmaladejackson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2009
226.4 lb
Lost so far:
33.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2009:
760 kcal
Fat: 62.56g | Prot: 46.61g | Carb: 3.22g.
Breakfast:
Olive Oil, Mozzarella Cheese, Cheddar Cheese, Egg, Bacon.
Snacks/Other:
Half and Half Cream.
more...
2584 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marmaladejackson's weight history
view complete history