desoizal's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
203.3 lb Lost so far: 7.5 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
2356 kcal Fat: 67.00g | Prot: 221.85g | Carb: 219.40g.   Breakfast: Watermelon, Pink Lady Apples, Total 0% Greek Yoghurt. Lunch: Extra Virgin Olive Oil, Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, Coconut Oil, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Infinity Foods Organic Camargue Red Rice, Morrisons Basa Fillets. more...
gaining 3.1 lb a week

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