Weigh In record (no journal entry) for 23 February 2024
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79.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1148 kcal
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Fat: 43.58g | Prot: 44.84g | Carb: 147.30g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Minh Pork & Vegetable Egg Roll, Sesame Chicken, Chicken Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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steady weight
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LTHOMP56's weight history
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