Weigh In record (no journal entry) for 22 February 2024
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197.8 lb
Lost so far: 16.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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540 kcal
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Fat: 16.63g | Prot: 55.76g | Carb: 40.31g.
Breakfast: Lindahls Kvarg Stracciatella. Lunch: Nature Valley Protein Peanut & Chocolate, SPAR Ham Meesterlyck, Bruine Boterham. more...
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losing 1.9 lb a week
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jessicaverresen's weight history
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