Weigh In record (no journal entry) for 26 May 2015
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113.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1629 kcal
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Fat: 74.06g | Prot: 63.73g | Carb: 183.86g.
Breakfast: Ванильное Печенье Сэндвич (Наполненные Кремом), Чай, Снеговичок Творожный Продукт с Черникой. Lunch: Груши, Чай, Печенье, Шпроты, Гречка Отварная. Dinner: Коломенское Хлеб Ароматный, Вода, Красные Помидоры, Капуста Тушеная с Мясом. more...
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1507 kcal
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Activities & Exercise:
Sitting - 2 hours and 40 minutes, Hiking - 40 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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