Weigh In record (no journal entry) for 23 February 2024
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120.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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423 kcal
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Fat: 31.05g | Prot: 17.42g | Carb: 19.00g.
Breakfast: КЕТО MCT Масло, Псилиум Псилиум, Черника (Несладкая, Замороженная), תנובה Сливки для Крема38%, Крупа (Ната ), КЕТО Орех Пекан, Кефир Ривйон, Зернистый Творог 5% Штраус. more...
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gaining 0.8 lb a week
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