Weigh In record (no journal entry) for 23 February 2024
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149.7 lb
Lost so far: 114.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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87 kcal
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Fat: 1.62g | Prot: 0.63g | Carb: 16.91g.
Breakfast: Schwartau Coffee Shop Caramel Sirup, Alpro Not Milk 1,8%. more...
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losing 7.7 lb a week
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