Weigh In record (no journal entry) for 25 May 2015
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201.8 lb
Lost so far: 3.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1051 kcal
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Fat: 39.35g | Prot: 43.32g | Carb: 104.70g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg (Whole, Cooked), American Cheese, Toasted English Muffin. Lunch: Odwalla Original Super Protein Bar, Lance Cheddar Cheese on Wheat Crackers, Manhattan. Snacks/Other: General Mills Chex Mix Traditional. more...
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losing 0.3 lb a week
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