Weigh In record (no journal entry) for 24 May 2015
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196.2 lb
Lost so far: 46.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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2018 kcal
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Fat: 61.38g | Prot: 88.38g | Carb: 285.80g.
Breakfast: Bimbo Pan Integral (28.1g), Sandwich, Café, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Coca-Cola Coca-Cola, Frijoles Refritos, Muslo de Pollo, Chata Cochinita Pibil, Tortillas de Maíz. Dinner: Nutrileche Leche, Nestlé Cereal Fitness, Tía Rosa Tortillinas 50% Menos Grasa, Los Volcanes Queso Oaxaca. Snacks/Other: Sandwich, Sandía, Piña. more...
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3604 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 2.1 lb a week
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reynaldoeg's weight history
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