|
Up again.
|
204.8 lb
Lost so far: 47.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2024:
|
2081 kcal
|
Fat: 90.87g | Prot: 186.86g | Carb: 147.90g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Lunch: Pure Protein Chocolate Mint Cookie Bar, Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. Dinner: Mac's Snacks Chicharrones, Lewis Bake Shop 100% Whole Wheat, Fried Egg . Snacks/Other: Mayonnaise , Bumble Bee Jalapeño Seasoned Tuna. more...
|
gaining 9.8 lb a week
|
 Comments
Thanks for the support, 1bignama! 😘
22 Feb 24 by member: FourWheeldrive
|
22 Feb 24 by member: -MorticiaAddams
|
Thanks for the support, -MorticiaAddams! 😘😍🥰
22 Feb 24 by member: FourWheeldrive
|
And a special thank you to my Sugar Waffle for her support! Love from Fletcher.🥰😍😘❤️💝💖💓💕💞💗
22 Feb 24 by member: FourWheeldrive
|
You got this! It's a back and forth thing, but you've done amazing.
22 Feb 24 by member: kathy2s
|
Thanks for the support, kathy2s! 😘
23 Feb 24 by member: FourWheeldrive
|
I call movement up by a pound or two, a book keeping error. As long as you're doing everything right, disregard the numbers.
23 Feb 24 by member: JamesOHarris
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|