Weigh In record (no journal entry) for 22 February 2024
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113.5 lb
Lost so far: 16.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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1770 kcal
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Fat: 72.23g | Prot: 52.93g | Carb: 239.70g.
Breakfast: Nane, Bağdat Pul Biber, Kırmızı Mercimek Çorbası, Indomie Spesiyal Hazır Noodle. Lunch: Portakal, Domatesler, Ülker Dankek Tart Kek Çilekli, Çikolata Krema. Dinner: Beyaz Ekmek, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Mevsim Salata, Mercimek Çorbası. Snacks/Other: Sakız. more...
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1530 kcal
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Activities & Exercise:
Housework - 1 hour and 37 minutes, Washing Dishes - 1 hour and 20 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Lilith:)'s weight history
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