Weigh In record (no journal entry) for 23 October 2009
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2009:
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1005 kcal
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Fat: 25.25g | Prot: 76.75g | Carb: 120.50g.
Breakfast: 100% Liquid Egg Whites, Natural Crumbled Feta Cheese, Light Fat Free Very Vanilla Yogurt, Light Vanilla Soy Milk. Lunch: Asian Chicken Wrap, Green Tea with Ginseng and Honey. Snacks/Other: Carb Conscious Supreme Protein Bar. more...
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