Weigh In record (no journal entry) for 22 February 2024
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303.4 lb
Lost so far: 7.9 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1231 kcal
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Fat: 37.72g | Prot: 76.55g | Carb: 155.86g.
Breakfast: Сухари, Кофе с Молоком и Сахаром, Овощное Рагу с Курицей. Dinner: Долма, Изюм (без Косточек), Чернослив, Чернослив, Банан, Овощное Рагу с Курицей. Snacks/Other: Яблоко Голден. more...
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losing 7.7 lb a week
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кристина агамян's weight history
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