Weigh In record (no journal entry) for 25 May 2015
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130.3 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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1306 kcal
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Fat: 42.10g | Prot: 114.22g | Carb: 113.16g.
Breakfast: Land Fiocchi di Latte, Naturella Latticino Fresco alle Erbe, Doraldo Pane di Segale. Lunch: Santa Lucia Mozzarella Light, Egg White, Egg, Salmon, Green Snap Beans, Bell Peppers. Dinner: Doraldo Pane di Segale, Carrefour Fiocchi di Latte. more...
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2212 kcal
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Activities & Exercise:
Pole Dancing - 1 hour and 30 minutes, Resting - 13 hours and 46 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 44 minutes. more...
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gaining 1.4 lb a week
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