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Stormtrooper26
Journal
13 Aug 11
Stormtrooper26's Journal, 13 August 2011
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Weigh In record (no journal entry) for 13 August 2011
125.4 lb
Lost so far:
37.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2011:
714 kcal
Fat: 17.60g | Prot: 19.20g | Carb: 136.70g.
Breakfast:
Iced Caffe Mocha with Whole Milk (Venti).
Lunch:
Swedish Fish.
more...
1406 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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