abje11's Journal, 21 February 2024

195.3 lb Lost so far: 4.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 43.69g | Prot: 40.54g | Carb: 147.22g.   Breakfast: Krüger Chai Latte Schoko. Lunch: Zucker, Latte Macchiato. Dinner: Gut & Günstig Tortelloni Käse-Sahne, Gut & Günstig Tortelloni Käse-Sahne. more...

2792 kcal

Activities & Exercise: Kaffee trinken - 1 hour, Apple Health - 23 hours. more...