Weigh In record (no journal entry) for 13 August 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2011:
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1297 kcal
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Fat: 46.60g | Prot: 129.31g | Carb: 100.97g.
Breakfast: Grapefruit (Pink and Red), bacon, Poached Egg. Lunch: grapefruit, apricots, cottage cheese. Dinner: Lowfat Fruit Variety Yogurt, grapefruit, fry light , cabbage and leek, chicken breast. Snacks/Other: milk, Brazil Nuts. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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amelia27700's weight history
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