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WooHoo! Back to pre-vacation weight...now it's time to get serious :)
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2009:
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1968 kcal
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Fat: 68.67g | Prot: 55.33g | Carb: 270.18g.
Breakfast: colby jack cheese snack stick, apple, quaker chewy low fat bar, Nestle hot chocolate-25. Lunch: white bread, chocolate chip cookie, Progresso Minestrone. Dinner: mcdonalds sundae, Real Mayo, #6 Vegetarian (No Mayo). Snacks/Other: grape cranberry cocktail, gin, Mounds Dark Chocolate Candy Bar. more...
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2110 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Desk Work - 4 hours, Exercise machine (fast) - 33 minutes, Resting - 9 hours and 57 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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