Weigh In record (no journal entry) for 25 May 2015
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202.8 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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2362 kcal
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Fat: 61.46g | Prot: 221.96g | Carb: 218.82g.
Breakfast: Avocado, Roasted Grilled or Baked Chicken (Skin Not Eaten). Lunch: DS Rice Cakes, Coconut Oil, Suntop Pineapple, Apple, Onken Fat Free Vanilla Yoghurt, Morrisons Chinese Style Stir Fry, Morrisons Basmati Rice, Gonzalez Butchers Chicken Pinchitos. more...
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gaining 7.7 lb a week
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desoizal's weight history
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