Weigh In record (no journal entry) for 20 February 2024
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203.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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422 kcal
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Fat: 30.57g | Prot: 29.23g | Carb: 4.61g.
Breakfast: Oscar Mayer Real Bacon Bits, Egg Omelet or Scrambled Egg. more...
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losing 8.4 lb a week
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hahnjt's weight history
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