Weigh In record (no journal entry) for 24 May 2015
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263.1 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1499 kcal
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Fat: 53.20g | Prot: 121.23g | Carb: 97.06g.
Breakfast: Body Fortress Whey Protein, Body Fortress Whey Protein, Bananas. Dinner: Gold Leaf Chicken Leg Quarters. Snacks/Other: Lolailo Sangria. more...
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losing 3.7 lb a week
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