ZlataS.S.'s Journal, 20 February 2024

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Weigh In record (no journal entry) for 20 February 2024

198.0 lb Lost so far: 13.0 lb. Still to go: 54.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2024:

1067 kcal

Fat: 38.20g | Prot: 48.49g | Carb: 131.85g. Breakfast: Fruby Šipak I Jabuka Džem, Cekin Pileća Prsa, Butter , White Bread. Lunch: Cheese Pizza. more...

2423 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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ZlataS.S.'s Journal, 20 February 2024

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ZlataS.S.'s weight history