Weigh In record (no journal entry) for 19 February 2024
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204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1163 kcal
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Fat: 61.32g | Prot: 70.51g | Carb: 90.00g.
Lunch: Zaxby's The Fried Cobb Zalad. Dinner: Bush's Best Homestyle Baked Beans, Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Other: Kroger Peanut Butter Filled Pretzels (10), Gatorade Zero Orange (16.9 oz). more...
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gaining 0.1 lb a week
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