Alineak's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
301.2 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2015:
1616 kcal Fat: 45.41g | Prot: 143.40g | Carb: 158.20g.   Breakfast: Senseo Café. Lunch: Carrefour Discount Steak Haché Pur Boeuf, Haricots Verts, Auchan Pâtes Torti. Dinner: Herbalife Mélange Pour Boisson Protéinée. Snacks/Other: Quatre-Quarts au Beurre, Herbalife Mélange Pour Boisson Protéinée, Café. more...
losing 6.2 lb a week

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