Weigh In record (no journal entry) for 18 February 2024
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184.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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263 kcal
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Fat: 11.50g | Prot: 37.79g | Carb: 0.00g.
Dinner: Trader Joe's Lean Beef Stew Meat. more...
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gaining 18.2 lb a week
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theonlywoj's weight history
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