Weigh In record (no journal entry) for 18 February 2024
|
297.3 lb
Lost so far: 22.7 lb.
Still to go: 97.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2024:
|
1095 kcal
|
Fat: 91.03g | Prot: 40.39g | Carb: 23.67g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Butter , Trader Joe's Crumbled Goat Cheese, Winn-Dixie Zucchini, Egg, Eckrich Smoked Sausage . Snacks/Other: Kroger Deluxe Mixed Nuts. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gidgetgreen's weight history
|