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bahhhhhhhhh, muß wieder weg - mindestens 400 g -
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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1034 kcal
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Fat: 36.52g | Prot: 85.60g | Carb: 91.92g.
Breakfast: Golden Toast Vollkorn Toast, Avocado, Frischkäse Light, Laschinger Skandinavischer Räucherlachs, Kaffee. Lunch: Deluxe Eispralinen, Eisbergsalat, Bio Sonne Bio-Veggie-Burger, Cocktailtomaten. Dinner: Cocktailtomaten, Eisbergsalat, Purland Schweinerückensteak. Snacks/Other: Leibniz Minis Butterkeks, REWE Corned Beef, Cantaloupe Melonen. more...
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1819 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 1.5 lb a week
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