Weigh In record (no journal entry) for 13 August 2011
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205.7 lb
Lost so far: 2.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1451 kcal
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Fat: 35.01g | Prot: 45.64g | Carb: 136.50g.
Breakfast: Classic Caramel Corn, Cheddar Pasta with Vegetables, Ground Beef 8% Fat. Dinner: Margarita, Rum and Cola, Rum and Cola. Snacks/Other: Queso Sauce, Tortilla Chips (White Corn). more...
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losing 9.4 lb a week
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