Weigh In record (no journal entry) for 17 February 2024
|
198.8 lb
Lost so far: 20.8 lb.
Still to go: 13.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 February 2024:
|
768 kcal
|
Fat: 42.16g | Prot: 27.11g | Carb: 71.13g.
Breakfast: Coffee, Tangerine, EconoMax Waffles. Lunch: Chili. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rudy lenzkes's weight history
|