Go Sox's Journal, 22 May 2015

weigh in at home

272.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2785 kcal

Fat: 133.73g | Prot: 104.01g | Carb: 302.57g.   Lunch: Lindy's Homemade Lemon Italian Ice, Stouffer's Simple Dishes Macaroni & Cheese. Dinner: Doritos Taco Flavor Tortilla Chips, Avocados, Voortman Sugar Free Chocolate Wafer Cookies, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, El Milagro Corn Maize Tortillas. Snacks/Other: Frito-Lay Classic Potato Chips. more...

3744 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 3 hours, Sitting - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...