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82,5
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1919 kcal
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Fat: 60.80g | Prot: 107.82g | Carb: 225.67g.
Breakfast: Gocciole Pavesi MIO. Lunch: Sale MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Dinner: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Italiamo Tiramisù, Lidl Pane Ciabatta MIO, Sale MIO, Patate MIO. more...
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gaining 4.6 lb a week
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