Weigh In record (no journal entry) for 15 February 2024
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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901 kcal
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Fat: 28.63g | Prot: 27.40g | Carb: 102.78g.
Breakfast: Coffee, Orange Juice , Coconut Water , Boiled Egg, Avocado. Dinner: Noodles, Marion's Kitchen San Choy Bow. Snacks/Other: Vodka. more...
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gaining 0.9 lb a week
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