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Interior detailing of truck owned by elderly man. Interior had 4 years of ground in dirt, gravel, leaves. Wet shampoo of carpet followed by water extraction. 4 hours of work.
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203.0 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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1693 kcal
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Fat: 89.01g | Prot: 65.12g | Carb: 150.36g.
Breakfast: Cream of Wheat Cream of Rice, Great Value Whole Milk, Half and Half Cream, Coffee. Lunch: Great Value Black Forest Ham, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Jimmy Dean Sausage Gravy & Biscuits, Fried Egg. more...
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steady weight
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